Living room with large windows covered with bamboo blinds, including armchairs, a small side table, and a large indoor plant.

Counselling & Psychotherapy in Nottingham City Centre

  • LGBTQIA+ and neurodivergent-affirming

  • Trauma-informed, intersectional and anti-oppressive approach

  • Sliding-scale fees

In-person therapy at Gothic House in The Lace Market, Nottingham

Or remote sessions (online or by telephone) from anywhere in the UK

A smiling gender-fluid person with short hair and piercings, wearing a beanie and a black fleece, leaning against a wall in an urban setting.

Hello, I’m Helena (she/they), a Counsellor & Psychotherapist working with adults (18+). My clients come to therapy for many different reasons. This includes: anxiety, self-esteem, depression, burnout, gender identity, sexuality, neurodivergence, relational trauma and stress.

On this site, you can find:

I offer a free 15-minute telephone consultation to new clients, where you can ask any questions you might have and see if we’re a good fit. Please get in touch if you’re interested in working together.

Get in Touch